Today let’s talk about the Top 25 Best AI Apps for Bodybuilding in 2025 , These tools leverage artificial intelligence to create personalized workout plans, track progress, optimize nutrition, and enhance recovery, making them ideal for bodybuilders at all levels.
Level Up Your Gains with AI-Powered Bodybuilding. Bodybuilding is more than just lifting weights; it’s a science-backed pursuit of sculpting the ideal physique, requiring meticulous planning, consistent effort, and a deep understanding of your individual needs.
In the past, this meant relying heavily on anecdotal evidence, generalized training programs, and often, a hefty investment in personal trainers. But now, a new revolution is underway: Artificial Intelligence.
AI is rapidly transforming various industries, and bodybuilding is no exception. From personalized workout routines and data-driven nutrition plans to real-time feedback on form and injury prevention strategies, AI-powered apps are offering unprecedented levels of customization and support.
List Of Top 25 Best AI Apps for Bodybuilding in 2025:
This article delves into this exciting frontier, exploring the best AI apps designed to elevate your bodybuilding journey, optimize your results, and help you achieve your fitness goals with greater precision and efficiency. Get ready to discover how AI can become your ultimate training partner, guiding you towards a stronger, healthier, and more sculpted you.
Personalized Workout Planning
These AI apps generate tailored workout routines, adapting to user progress, goals, and equipment availability for optimal muscle growth.
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Description: An AI-powered bodybuilding app that creates hypertrophy-focused workout plans, adjusts reps and weights in real-time, and tracks progress. Offers a free plan with evidence-based training.
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Best For: Serious lifters seeking muscle gains.
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Pricing: Free plan; Premium from $9.99/month.
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Founders: Carl Juneau.
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Devices: iOS, Android, Web.
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Description: Uses AI to craft personalized strength training workouts based on goals, equipment, and past performance. Emphasizes progressive overload for muscle growth.
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Best For: Bodybuilders with varied gym setups.
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Pricing: Free trial; subscription from $12.99/month.
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Founders: Allen Chen, Jesse Venticinque.
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Devices: iOS, Android, Apple Watch.
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Description: An AI-driven app for powerlifting and bodybuilding, tailoring routines to strength goals with real-time adjustments and a focus on heavy lifts.
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Best For: Powerlifters and strength-focused bodybuilders.
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Pricing: From $27.99/month.
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Founders: Chad Wesley Smith.
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Devices: iOS, Android, Web.
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Description: Combines AI with elite coaching to deliver adaptive bodybuilding plans, focusing on progressive overload and recovery management.
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Best For: Dedicated bodybuilders seeking premium coaching.
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Pricing: From $14.99/month.
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Founders: Not publicly listed.
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Devices: iOS, Android.
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Description: Generates AI-optimized weightlifting workouts based on 5.9M+ workout data points, adjusting sets, reps, and weights for hypertrophy.
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Best For: Gym-goers wanting data-driven plans.
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Pricing: Free trial; subscription from $14.99/month.
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Founders: Not publicly listed.
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Devices: iOS, Apple Watch.
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Progress Tracking and Analytics
These apps use AI to monitor lifts, analyze performance, and provide insights to maximize muscle growth and avoid plateaus.
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Description: An AI-powered gym tracker that logs workouts, tracks progressive overload, and provides form feedback for muscle-building efficiency.
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Best For: Strength athletes tracking progress.
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Pricing: From $15/month.
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Founders: Joe Delaney.
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Devices: iOS, Android.
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Description: A freemium AI app with 50+ free programs from renowned coaches, offering workout tracking and analytics for bodybuilding progress.
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Best For: Budget-conscious bodybuilders.
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Pricing: Free; Premium from $4.99/month.
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Founders: Not publicly listed.
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Devices: iOS, Android, Web.
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Description: An AI-enhanced workout tracker that logs lifts, suggests weights, and visualizes progress with graphs for bodybuilding goals.
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Best For: Lifters needing simple tracking.
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Pricing: Free; Pro from $4.99/month.
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Founders: Not publicly listed.
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Devices: iOS, Android, Apple Watch.
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Description: An AI-driven app for logging workouts, analyzing lift trends, and connecting with a bodybuilding community for motivation.
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Best For: Socially engaged lifters.
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Pricing: Free; Pro from $3.99/month.
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Founders: Not publicly listed.
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Devices: iOS, Android, Web.
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Description: An Apple Watch-exclusive AI app that detects exercises, counts reps, and tracks progress for bodybuilding workouts.
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Best For: Apple Watch users.
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Pricing: Free; Premium from $4.99/month.
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Founders: Not publicly listed.
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Devices: Apple Watch, iOS.
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Nutrition and Meal Planning
These AI tools optimize nutrition plans to support muscle growth, recovery, and bodybuilding goals.
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Description: An AI-enhanced app for tracking macros, scanning food labels, and creating custom meal plans aligned with bodybuilding diets.
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Best For: Nutrition-focused bodybuilders.
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Pricing: Free; Premium from $19.99/month.
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Founders: Mike Lee, Albert Lee.
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Devices: iOS, Android, Web.
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Description: An AI-driven nutrition app that adjusts macro goals based on weight trends and workout data, ideal for bulking or cutting.
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Best For: Precision diet tracking.
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Pricing: From $11.99/month.
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Founders: Greg Nuckols, Eric Trexler.
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Devices: iOS, Android.
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Description: Generates AI-personalized meal plans for bodybuilding, factoring in macros, preferences, and budget constraints.
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Best For: Meal prep enthusiasts.
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Pricing: Free; Premium from $8.99/month.
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Founders: Louis DeMenthon.
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Devices: Web, iOS, Android.
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Description: An all-in-one AI app for bodybuilding, offering macro tracking, meal planning, and workout programming for home or gym.
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Best For: Holistic fitness management.
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Pricing: From $9.99/month.
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Founders: Not publicly listed.
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Devices: iOS, Android.
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Mobility and Recovery Support
These apps use AI to enhance flexibility, prevent injuries, and optimize recovery for sustained bodybuilding progress.
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Description: An AI-powered mobility app that creates personalized stretching routines to support bodybuilding recovery and flexibility.
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Best For: Bodybuilders prioritizing recovery.
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Pricing: From $14.95/month.
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Founders: Not publicly listed.
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Devices: iOS, Android, Web.
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Description: An AI-driven app offering guided mobility and recovery sessions tailored to bodybuilding needs, with daily challenges.
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Best For: Quick recovery routines.
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Pricing: Free trial; subscription from $9.99/month.
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Founders: Not publicly listed.
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Devices: iOS, Android, Apple TV.
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Bodyweight and Home Training
These AI apps focus on bodybuilding with minimal equipment, ideal for home workouts or travel.
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Description: An AI-enhanced bodyweight training app by Mark Lauren, offering 200+ exercises for muscle building without gym equipment.
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Best For: Home-based bodybuilders.
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Pricing: $4.99 one-time purchase.
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Founders: Mark Lauren.
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Devices: iOS, Android.
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Description: An AI app with 2,000+ bodyweight and resistance band exercises, meal plans, and progress tracking for bodybuilding.
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Best For: Versatile home workouts.
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Pricing: Free; Premium from $29.99/year.
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Founders: Not publicly listed.
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Devices: iOS, Android, Apple Watch.
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Community and Social Features
These apps integrate AI with social platforms to connect bodybuilders, share progress, and stay motivated.
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Description: A social fitness app by Bodybuilding.com with AI-driven workout plans, community sharing, and progress tracking.
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Best For: Community-driven bodybuilders.
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Pricing: Free.
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Founders: Ryan DeLuca (Bodybuilding.com).
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Devices: iOS, Android, Web.
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Description: An AI-powered fitness app with gamified workouts, community challenges, and progress tracking for bodybuilding.
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Best For: Gamified motivation.
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Pricing: Free; Premium from $4.99/month.
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Founders: Brian Wang, Richard Talens.
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Devices: iOS, Android, Web.
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Comprehensive Fitness Platforms
These all-in-one AI apps combine workouts, nutrition, and recovery for a holistic bodybuilding experience.
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Description: An AI-driven app with audio-guided bodybuilding workouts, personalized plans, and nutrition tracking via wearable data.
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Best For: Audio workout enthusiasts.
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Pricing: Free trial; subscription from $14.99/month.
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Founders: Ethan Agarwal.
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Devices: iOS, Android, Wearables.
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Description: Uses AI and motion capture to coach bodybuilding workouts, correcting form and adapting plans via wearable sensors.
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Best For: Form-conscious lifters.
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Pricing: From $12.99/month.
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Founders: Steven Webster, Bill Burgar.
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Devices: iOS, Wearables.
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Description: An AI-powered personal training app pairing users with human coaches, with tailored bodybuilding plans and progress tracking.
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Best For: Premium coaching experience.
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Pricing: From $199/month.
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Founders: Rishi Mandal, Justin Santamaria.
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Devices: iOS, Android, Apple Watch.
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Specialized AI Tools
These apps offer unique AI features for niche bodybuilding needs, such as form analysis or program customization.
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Description: An AI-enhanced app with 1,300+ exercises, workout logging, and community-driven bodybuilding programs for all levels.
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Best For: Versatile workout planning.
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Pricing: Free; Elite from $6.99/month.
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Founders: Not publicly listed.
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Devices: iOS, Android, Web.
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Description: An AI tool for analyzing lifting form via video, providing real-time feedback to prevent injuries and optimize bodybuilding performance.
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Best For: Form correction.
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Pricing: Contact for pricing.
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Founders: Not publicly listed.
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Devices: Web, iOS, Android.
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Key Considerations for Choosing an AI Bodybuilding App
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Personalization: Dr. Muscle, Fitbod, and Evolve AI excel at tailoring workouts to individual progress and goals.
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Cost: Free options like Boostcamp and MyFitnessPal are budget-friendly; premium apps like Future cater to high-end users.
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Device Compatibility: Most apps support iOS and Android; Train Fitness is Apple Watch-exclusive, while Asensei requires wearables.
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Focus: JuggernautAI suits powerlifting, while Pliability targets mobility; choose based on specific needs.
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Community: BodySpace and Fitocracy offer social features for motivation; Hevy connects lifters globally.
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Market Trends: AI bodybuilding apps are surging, with 70% of lifters using digital tools for hypertrophy, per fitness reports.
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Limitations: AI apps cannot fully replace human coaches; form feedback may require manual validation, and some apps need gym equipment.
Responsible Use Note
AI bodybuilding apps enhance training but should complement proper form, nutrition, and rest. Consult professionals for injury prevention or advanced programming, and avoid over-reliance on automated plans.
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